Recovering access to an old Facebook account can be a straightforward process if you still have access to the email address or phone number linked to it—but even if you don’t, there are still several methods you can try. Here’s a detailed, step-by-step guide (around 500 words) to help you get back into your old Facebook account.1. Try Logging In NormallyStart by visiting facebook.comand attempting to sign in with your old email address, phone number, or username and password. If you remember the password, you’ll be able to access your account immediately. Once logged in, review your Account Settings → Security and Login to update your email, phone number, and password for future recovery.2. Use the “Forgotten Password?” OptionIf you can’t remember your password, click “Forgotten password?” on the login page.Enter your email, phone number, username, or full name.Facebook will show a list of recovery options, such as sending a code to your registered email or phone.Choose the option you still have access to, then follow the prompts to reset your password.If you don’t have access to any of the recovery methods, click “No longer have access to these?” and follow the instructions.3. Recover Access Without Email or PhoneIf you no longer have access to the email or phone number linked to your account:Visit the Find Your Account page (facebook.com/login/identify) and enter your name or other identifying details.You may be asked to upload an official ID (like a driver’s license or passport) to verify your identity. Facebook uses this to confirm that you’re the rightful owner of the account.Once verified, Facebook will help you recover or create new login credentials.4. Check Connected AccountsIf you’ve ever logged in to Facebook using another account (for example, Google, Instagram, or Apple), try signing in through that platform.On the login page, select “Continue with Google” or another linked option.If your accounts are connected, you may regain access automatically.5. Search for Your ProfileIf you can’t find your old login details, go to Find Your Account and search for your profile by name, username, or known friends.Once located, follow the recovery steps Facebook provides for that profile.6. Use Trusted Contacts (If Set Up)If you previously added Trusted Contacts to your account, you can use them to regain access.On the recovery page, choose “Reveal my trusted contacts.”Facebook will send a special recovery link to those contacts.They can share the security code from that link with you, allowing you to reset your password.7. Report a Hacked or Disabled AccountIf your account was hacked or disabled, visit facebook.com/hacked or facebook.com/help/contact/260749603972907. Follow the prompts to prove ownership and restore your account.8. Prevent Future LockoutsOnce you recover access, immediately:Update your email and phone number.Enable two-factor authentication.Review login alerts and remove unknown devices.By following these steps—starting with the simplest and progressing to identity verification—you can usually recover an old Facebook account successfully. If all else fails, submit a request directly through Facebook’s help center for manual review. 

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Keywords: Facebook hacked Account